Do you spend a lot of time studying but feel like your hard work doesn’t help your performance on exams? You may not realize that your study techniques, which may have worked in high school, don’t necessarily translate to how you’re expected to learn in college. But don’t worry—we’ll show you how to analyze your current strategies, see what’s working and what isn’t, and come up with new, more effective study techniques. To do this, we’ll introduce you to the idea of “metacognition,” tell you why metacognition helps you learn better, and introduce some strategies for incorporating metacognition into your studying